Let me introduce myself. I’m Tracy Waite, a personal trainer based in Cornwall. I specialise in fitness and wellness, feeling well through movement. I believe that by using our bodies well we can truly feel happier.
I have a passion for fitness as it has played a key role in improving my life and general well being. Combining functional and lifestyle fitness with wellness and self-care.
I work with people to improve fitness and motivation, taking them on their own journeys to a fitter, happier, healthier self, increasing confidence and determination to realise their own potential.